Identity Shift – 3 Part Series
IIDA is offering this 3 part series to enable you to upgrade your emotional health and way of operating in the world that creates positivity.
During these sessions, we will be diagnosing our emotional interaction with the world, altering it, then creating a rock solid way of keeping that new, healthy behavior in place moving forward. Since there will be reflection needed after each, these have been spaced apart.
Each session will include the following…
- Breakout rooms
- A reflective exercise
- Group discussion
Clear your Schedule for all 3 dates since they will build on each other. Looking forward to seeing you there!
11/11 Emotional Awareness
11/23 Strategic Meditation
12/8 Morning Routines
5pm to 6pm
“Change is inevitable, growth is optional.” – John C. Maxwell
Annemarie Erbel has spent the past several years researching the intersection of neuroscience, mysticism, and mental health. Using her engineering background and the wisdom she’s gained from her findings, she has created tools to alleviate anxiety and convert stress to bliss. Through these workshops, she is keen to share these tools as well as provide an avenue to foster community in our still virtual climate.
The proceeds from the ticket sales will be donated to our philanthropic partner Creativity Explored.
Please contact firstname.lastname@example.org