IIDA is offering this 3 part series to enable you to upgrade your emotional health and way of operating in the world that creates positivity.

During these sessions, we will be diagnosing our emotional interaction with the world, altering it, then creating a rock solid way of keeping that new, healthy behavior in place moving forward. Since there will be reflection needed after each, these have been spaced apart.

Each session will include the following…

• Breakout rooms
• Networking
• A reflective exercise
• Group discussion

Clear your Schedule for all 3 dates since they will build on each other. Looking forward to seeing you there!

11/11 Emotional Awareness

11/23 Strategic Meditation

12/8 Morning Routines

5pm to 6pm

Click here for tickets 

“Change is inevitable, growth is optional.” – John C. Maxwell

Facilitator’s Bio 

Annemarie Erbel has spent the past several years researching the intersection of neuroscience, mysticism, and mental health. Using her engineering background and the wisdom she’s gained from her findings, she has created tools to alleviate anxiety and convert stress to bliss. Through these workshops, she is keen to share these tools as well as provide an avenue to foster community in our still virtual climate.

The proceeds from the ticket sales will be donated to our philanthropic partner Creativity Explored.